Wednesday, February 24, 2016

Healthy Frozen Yogurt Bark


This past week was Winter break which means I got to spend the whole week off with my little love bug! And winter definitely decided to make an appearance! So we had to find some ways to occupy ourselves indoors! 

The day of the snow storm we decided to close the blinds and pretend we were at the beach instead! (I guess you can say we are OVER winter!)

Lili laid out beach towels in the living room, we did mani-pedi's in bright summer colors, and we of course needed a nice summery snack and this is what we came up with!!

It was fun for us to make together, it's delicious (so good that she kept sneaking bites while she was making it) AND it's healthy! We will definitely be making it again!


Here's what you need:
*Wax Paper
* A non-stick baking pan (or anything that is safe to go in the freezer!)
* Fruit (frozen, fresh, or dried)
* Greek yogurt (we used vanilla)
* Chia seeds (you could use nuts, chocolate chips, or just leave this out)

Note - The amounts of each ingredient will vary depending on what size pan you use! We used about 2 cups of yogurt, 1 cup of fruit, and 2 TBS of chia seeds.


Steps:

1)
Line your pan with wax paper

2) Spread yogurt in pan (how much yogurt depends on your size pan, we made it about 1/4 inch thick)



3) Add fruit (again how much is up to you!)

4) Sprinkle Chia Seeds on top!
(Chia seeds have of tons health benefits! If you're not familiar with them, I plan on writing a  post about it very soon!!)







5) Sample some fruit along the way....you know, just to make sure it's not poison or anything ;) (Optional!)






6) Cover and freeze for about 4 hours

7) Break into pieces and ENJOY!





*If you tried this recipe and liked it, or came up with some other delicious ingredients to add to it, let me know in the comments below!!

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